The race, in three figures
The race, in words
A top 10% finish for Alice Backwell at Melbourne 2025: 1:13:11, 61st of 921 women in the Open division.
The burpee broad jumps were the standout, 2:28 quicker than the median and 32nd of 921. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 7:17, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:41v median −0:19
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Block 02 7:04Running 2 4:34v median −0:42
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Block 03 8:40Running 3 4:23v median −1:05
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Block 04 8:19Running 4 4:30v median −1:04
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Block 05 9:31Running 5 4:34v median −1:09
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Block 06 6:20Running 6 4:32v median −1:09
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Block 07 8:11Running 7 4:29v median −1:08
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Block 08 10:16Running 8 5:55v median −0:48
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.