The race, in three figures
The race, in words
Craig Alford finished 436th of 740 men in the Pro division at Melbourne 2025, in 1:22:37.
Nowhere gained more than the sled push: 0:38 on the median. The burpee broad jumps cost the most time: 0:56 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:26v median +0:06
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Block 02 6:54Running 2 4:10v median +0:04
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Block 03 10:43Running 3 4:58v median +0:30
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Block 04 10:02Running 4 4:50v median +0:20
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Block 05 10:06Running 5 5:12v median +0:36
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Block 06 6:59Running 6 5:00v median +0:31
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Block 07 10:59Running 7 5:07v median +0:36
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Block 08 12:27Running 8 6:06v median +0:40
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.