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Germany / Bremen 2022 / HYROX / Season 4 (2021/22)

THOMAS LAU

GER M 45-49 n = 240
Finish · net time
1:12:31
−11:59 v median 1:24:30
Men
31/240
45-49
2/21
Field beaten
87%

The race, in three figures

Field beaten
79%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
20/240
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
131/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:06
    v median −0:22
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 6:55
    Running 2 4:38
    v median −0:23
    50m Sled Push 2:17
    v median −0:43
  3. Block 03 8:12
    Running 3 4:55
    v median −0:37
    50m Sled Pull 3:17
    v median −1:02
  4. Block 04 8:34
    Running 4 5:04
    v median −0:27
    80m Burpee Broad Jump 3:30
    v median −1:16
  5. Block 05 9:19
    Running 5 4:51
    v median −0:47
    1000m Row 4:28
    v median −0:12
  6. Block 06 7:12
    Running 6 5:01
    v median −0:33
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 10:09
    Running 7 5:09
    v median −0:21
    100m Sandbag Lunges 5:00
    v median +0:09
  8. Block 08 10:07
    Running 8 5:17
    v median −0:50
    Wall Balls 4:50
    v median −1:15

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:25
0:04 0:21
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:50
0:18 0:32
B7 · 100m Sandbag Lunges
0:38
0:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 ahead
Source Official
Event
Bremen 2022
Division
HYROX
Contest
H_2EFMS4JI2C3
Measured against
Men · n = 240