The race, in three figures
The race, in words
Ben Shardlow finished 56th of 240 men in the Open division at Bremen 2022, in 1:16:59, faster than 77% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 58% on the stations. Nowhere gained more than the wall balls: 0:48 on the median. Paced to finish: the second half went 5:18 better against the middle of the field than the first.
Bremen gave the field time back: about 1:38 faster than the average race this season, by 170 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:41v median −0:47
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Block 02 8:09Running 2 4:25v median −0:36
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Block 03 9:52Running 3 5:06v median −0:26
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Block 04 10:13Running 4 5:12v median −0:19
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Block 05 9:23Running 5 4:58v median −0:40
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Block 06 6:50Running 6 4:35v median −0:59
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Block 07 8:57Running 7 4:37v median −0:53
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Block 08 10:06Running 8 4:49v median −1:18
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.