Nadia Kooistra-van Dooren — Maastricht 2022

The race, in three figures

Field beaten

46%

Runs

31%

Stations

Biggest gain

50m Sled Push

−0:23

v median

27/94

Rank

Biggest loss

100m Sandbag Lunges

+1:21

v median

86/94

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 5:01

69/94
v median +0:11

1000m SkiErg 5:05

59/94
v median +0:06
Block 02 8:07

Running 2 5:26

51/94
v median +0:02

50m Sled Push 2:41

27/94
v median −0:23
Block 03 10:56

Running 3 5:43

38/94
v median −0:07

50m Sled Pull 5:13

63/94
v median +0:32
Block 04 12:08

Running 4 5:43

42/94
v median −0:07

80m Burpee Broad Jump 6:25

66/94
v median +1:00
Block 05 11:10

Running 5 5:55

45/94
v median −0:10

1000m Row 5:15

50/94
v median +0:01
Block 06 8:52

Running 6 6:12

59/94
v median +0:15

200m Farmers Carry 2:40

70/94
v median +0:20
Block 07 12:12

Running 7 6:17

65/94
v median +0:18

100m Sandbag Lunges 5:55

86/94
v median +1:21
Block 08 11:04

Running 8 6:43

55/94
v median +0:17

Wall Balls 4:21

64/94
v median +0:29

Where the race went

Run total: 46:56
Stations: 37:35
Roxzone: 5:08

Köln

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:27

0:05 0:22

B2 · 50m Sled Push

0:56

0:07 0:49

B3 · 50m Sled Pull

0:50

0:16 0:34

B4 · 80m Burpee Broad Jump

0:34

0:11 0:23

B5 · 1000m Row

0:47

0:05 0:42

B6 · 200m Farmers Carry

0:40

0:30 0:10

B7 · 100m Sandbag Lunges

0:52

0:42 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:27 behind

Source Official

Event

Maastricht 2022

Division

HYROX

Contest

H_2EFMS4JI2C4

Measured against

Women · n = 94