Erik Woodward — HYROX München 2022 Result

The race, in three figures

Field beaten

98%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:45

v median

4/85

Rank

Biggest loss

1000m SkiErg

−0:18

v median

9/85

Rank

The race, in words

Erik Woodward took 2nd of 34 in the 30–34 age group at München 2022, in 1:02:28.

Nowhere gained more than the sled pull: 1:45 on the median. Quick through the roxzone: 3:25, ahead of 94% of the field.

An improvement of 4:10 on Hamburg 2021.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:17

6/85
v median −0:38

1000m SkiErg 3:53

9/85
v median −0:18
Block 02 6:43

Running 2 3:36

2/85
v median −0:54

50m Sled Push 3:07

12/85
v median −0:50
Block 03 8:03

Running 3 3:59

3/85
v median −1:03

50m Sled Pull 4:04

4/85
v median −1:45
Block 04 6:48

Running 4 3:56

4/85
v median −1:04

80m Burpee Broad Jump 2:52

9/85
v median −1:10
Block 05 8:01

Running 5 3:59

4/85
v median −1:02

1000m Row 4:02

3/85
v median −0:29
Block 06 5:45

Running 6 4:01

5/85
v median −1:00

200m Farmers Carry 1:44

15/85
v median −0:28
Block 07 7:38

Running 7 3:59

6/85
v median −1:03

100m Sandbag Lunges 3:39

10/85
v median −1:25
Block 08 9:04

Running 8 4:21

4/85
v median −1:19

Wall Balls 4:43

9/85
v median −1:41

Where the race went

Run total: 31:04
Stations: 28:04
Roxzone: 3:25

Oslo 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg