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Germany / München 2022 / HYROX / Season 4 (2021/22)

THOMAS LAU

GER M 45-49 n = 259
Finish · net time
1:20:01
−5:47 v median 1:25:48
Men
83/259
45-49
2/16
Field beaten
68%

The race, in three figures

Field beaten
80%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
35/259
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
175/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:46
    Running 1 9:13
    v median +4:49
    1000m SkiErg 4:33
    v median +0:05
  2. Block 02 7:17
    Running 2 4:34
    v median −0:23
    50m Sled Push 2:43
    v median −0:24
  3. Block 03 4:37
    50m Sled Pull 4:37
    v median −0:05
  4. Block 04 8:41
    Running 4 5:00
    v median −0:33
    80m Burpee Broad Jump 3:41
    v median −1:21
  5. Block 05 9:40
    Running 5 5:01
    v median −0:36
    1000m Row 4:39
    v median −0:10
  6. Block 06 6:57
    Running 6 4:57
    v median −0:31
    200m Farmers Carry 2:00
    v median −0:09
  7. Block 07 10:37
    Running 7 5:01
    v median −0:24
    100m Sandbag Lunges 5:36
    v median +0:37
  8. Block 08 11:07
    Running 8 5:34
    v median −0:32
    Wall Balls 5:33
    v median −0:31

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:06
0:02 0:04
B2 · 50m Sled Push
0:39
0:15 0:24
B3 · 50m Sled Pull
5:26
5:07 0:19
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
0:48
0:17 0:31
B7 · 100m Sandbag Lunges
0:52
0:16 0:36
B8 · Wall Balls
—
No mats
Source Official
Event
München 2022
Division
HYROX
Contest
H_2EFMS4JI2BE
Measured against
Men · n = 259