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United Kingdom / Manchester 2022 / HYROX PRO / Season 4 (2021/22)

Ben Spilman

GBR M 30-34 n = 119
Finish · net time
1:06:43
−15:20 v median 1:22:03
Men
5/119
30-34
2/45
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
6/119
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
75/119
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:23
    v median −0:33
    1000m SkiErg 3:52
    v median −0:15
  2. Block 02 6:50
    Running 2 3:53
    v median −0:41
    50m Sled Push 2:57
    v median −0:40
  3. Block 03 8:07
    Running 3 4:16
    v median −0:50
    50m Sled Pull 3:51
    v median −1:51
  4. Block 04 6:34
    Running 4 4:10
    v median −0:51
    80m Burpee Broad Jump 2:24
    v median −1:27
  5. Block 05 8:17
    Running 5 4:16
    v median −0:55
    1000m Row 4:01
    v median −0:21
  6. Block 06 5:58
    Running 6 4:12
    v median −0:55
    200m Farmers Carry 1:46
    v median −0:27
  7. Block 07 9:55
    Running 7 4:26
    v median −0:42
    100m Sandbag Lunges 5:29
    v median +0:30
  8. Block 08 9:49
    Running 8 4:50
    v median −1:00
    Wall Balls 4:59
    v median −1:07

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:16
0:03 0:13
B2 · 50m Sled Push
0:21
0:10 0:11
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:49
0:07 0:42
B5 · 1000m Row
0:28
0:19 0:09
B6 · 200m Farmers Carry
0:59
0:13 0:46
B7 · 100m Sandbag Lunges
0:56
0:14 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 113

A pace, not a person: at every mat, the middle of the 113 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 ahead
Source Official
Event
Manchester 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI2BD
Measured against
Men · n = 119