The race, in three figures
The race, in words
Mark Williams took 3rd of 45 in the 30–34 age group at Manchester 2022, in 1:07:18.
The wall balls were where this race was made, 2:03 ahead of the median. Stronger after halfway: 3:12 better against the middle of the field than before it. Time in the roxzone, 4:03, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:49v median −0:07
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Block 02 6:44Running 2 4:09v median −0:25
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Block 03 9:23Running 3 4:38v median −0:28
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Block 04 7:47Running 4 4:34v median −0:27
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Block 05 8:29Running 5 4:37v median −0:34
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Block 06 6:15Running 6 4:32v median −0:35
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Block 07 8:05Running 7 4:35v median −0:33
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Block 08 8:58Running 8 4:55v median −0:55
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.