The race, in three figures
The race, in words
Erik Woodward finished in the top 10% of the field at Hamburg 2021, in 1:06:38 for 7th of 85 men in the Pro division.
The sled pull was the standout, 1:52 quicker than the median and 7th of 85. The race faded late: the second half went 1:44 worse against the middle of the field than the first. Quick through the roxzone: 5:26, ahead of 94% of the field.
That was 0:34 off the time at London 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:35v median −0:33
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Block 02 6:06Running 2 3:33v median −0:55
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Block 03 8:00Running 3 3:49v median −1:05
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Block 04 7:34Running 4 4:01v median −0:58
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Block 05 8:22Running 5 4:16v median −0:51
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Block 06 5:58Running 6 4:07v median −0:51
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Block 07 7:34Running 7 4:13v median −0:48
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Block 08 10:18Running 8 4:33v median −1:21
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 83
A pace, not a person: at every mat, the middle of the 83 men who finished.