The race, in three figures
The race, in words
Fred Massouf finished 122nd of 304 men in the Open division at Hamburg 2021, in 1:28:48, faster than 60% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 40% on the stations. The farmers carry was where this race was made, 0:46 ahead of the median. On the sandbag lunges the field had the edge, by 1:47.
Hamburg cost the whole field time: about 1:57 more than the average race this season, going by 212 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:23v median −0:18
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Block 02 7:51Running 2 4:51v median −0:08
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Block 03 9:58Running 3 4:57v median −0:32
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Block 04 10:46Running 4 5:02v median −0:30
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Block 05 10:11Running 5 5:15v median −0:34
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Block 06 6:33Running 6 5:00v median −0:31
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Block 07 12:39Running 7 5:30v median −0:04
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Block 08 13:44Running 8 5:56v median −0:52
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.