The race, in three figures
The race, in words
Costa Demetriou finished 29th of 48 men in the Pro division at Birmingham 2021, in 1:25:33.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 24% on the stations. On the wall balls the field had the edge, by 3:30. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.
3:01 faster than at London 2021, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:01v median +0:02
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Block 02 9:04Running 2 4:32v median −0:02
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Block 03 11:01Running 3 4:42v median −0:34
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Block 04 9:12Running 4 4:56v median −0:21
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Block 05 9:34Running 5 5:02v median −0:08
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Block 06 8:19Running 6 4:57v median −0:07
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Block 07 10:30Running 7 5:03v median −0:03
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Block 08 14:59Running 8 5:41v median +0:00
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men who finished.