The race, in three figures
The race, in words
In the Open division at Birmingham 2021, Sean Michael Hammond crossed the line in 1:23:39: 64th of 178 men, faster than 64% of the field.
Nowhere gained more than the wall balls: 1:15 on the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
Athletes who raced both Birmingham 2021 and London 2021 were 1:16 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:16v median −0:15
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Block 02 8:01Running 2 4:54v median −0:07
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Block 03 10:20Running 3 5:16v median −0:16
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Block 04 11:04Running 4 5:07v median −0:30
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Block 05 9:57Running 5 5:08v median −0:40
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Block 06 7:49Running 6 5:18v median −0:19
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Block 07 10:33Running 7 4:58v median −0:35
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Block 08 11:23Running 8 5:55v median −0:34
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.