Erik Woodward — HYROX London 2021 Result

The race, in three figures

Field beaten

99%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−2:02

v median

7/59

Rank

Biggest loss

Wall Balls

+0:52

v median

39/59

Rank

The race, in words

Erik Woodward took 2nd of 25 in the 30–34 age group at London 2021, in 1:06:04.

Nowhere gained more than the sled pull: 2:02 on the median. The wall balls cost the most time: 0:52 slower than the median. Quick through the roxzone: 3:46, ahead of 98% of the field.

That was 3:07 off the time at Leipzig 2021.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:34

6/59
v median −0:31

1000m SkiErg 3:56

22/59
v median −0:08
Block 02 5:30

Running 2 3:44

2/59
v median −0:48

50m Sled Push 1:46

2/59
v median −0:59
Block 03 7:31

Running 3 3:55

5/59
v median −0:59

50m Sled Pull 3:36

7/59
v median −2:02
Block 04 7:26

Running 4 3:57

4/59
v median −1:08

80m Burpee Broad Jump 3:29

22/59
v median −0:19
Block 05 8:14

Running 5 4:01

4/59
v median −1:06

1000m Row 4:13

13/59
v median −0:14
Block 06 5:49

Running 6 3:57

3/59
v median −1:12

200m Farmers Carry 1:52

8/59
v median −0:38
Block 07 8:30

Running 7 4:01

2/59
v median −1:08

100m Sandbag Lunges 4:29

18/59
v median −0:45
Block 08 11:57

Running 8 4:25

1/59
v median −1:26

Wall Balls 7:32

39/59
v median +0:52

Where the race went

Run total: 31:30
Stations: 30:53
Roxzone: 3:46
Best run lap: 3:34

Oslo 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg