The race, in three figures
The race, in words
1:24:25 at London 2021 put Sean Michael Hammond 65th of 146 men in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 47% on the stations. On the burpee broad jumps the field had the edge, by 0:59. Paced to finish: the second half went 3:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 5:03v median +0:28
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Block 02 8:02Running 2 5:08v median +0:08
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Block 03 9:48Running 3 5:05v median −0:19
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Block 04 10:55Running 4 5:06v median −0:23
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Block 05 9:50Running 5 5:12v median −0:27
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Block 06 7:23Running 6 5:07v median −0:32
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Block 07 10:10Running 7 5:06v median −0:28
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Block 08 12:18Running 8 5:54v median −0:34
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.