The race, in three figures
The race, in words
Ralf von der Assen finished 93rd of 131 men in the Pro division at Hannover 2020, in 1:35:17.
Legs and stations told different stories: 52% of the field beaten on the runs, 26% on the stations. On the sled pull the field had the edge, by 4:59. Paced to finish: the second half went 6:26 better against the middle of the field than the first.
Athletes who raced both Hannover 2020 and Hannover 2019 were 3:14 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:24v median +0:26
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Block 02 8:14Running 2 4:45v median +0:09
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Block 03 18:46Running 3 5:03v median −0:05
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Block 04 10:27Running 4 5:12v median −0:01
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Block 05 10:13Running 5 5:25v median +0:08
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Block 06 7:25Running 6 5:09v median +0:00
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Block 07 11:14Running 7 5:11v median +0:01
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Block 08 12:16Running 8 4:41v median −0:05
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men who finished.