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Germany / Hannover 2019 / Individual Pro · Men / Season 1 (2018/19)

Ralf von der Assen

GER M 35-39 n = 106
Finish · net time
1:19:51
−6:44 v median 1:26:35
Men
23/106
35-39
1/16
Field beaten
78%

The race, in three figures

Biggest gain
50m Sled Pull
−0:45
v median
28/106
Rank
Biggest loss
1000m SkiErg
+0:13
v median
80/106
Rank

The race, in words

1:19:51 at Hannover 2019 won the 35–39 age group for Ralf von der Assen, first of 16.

Nowhere gained more than the sled pull: 0:45 on the median.

Ralf von der Assen's fastest of 4 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:16
    v median −0:11
    1000m SkiErg 4:24
    v median +0:13
  2. Block 02 7:40
    Running 2 4:42
    v median −0:16
    50m Sled Push 2:58
    v median −0:06
  3. Block 03 9:57
    Running 3 4:55
    v median −0:35
    50m Sled Pull 5:02
    v median −0:45
  4. Block 04 10:04
    Running 4 4:54
    v median −0:36
    80m Burpee Broad Jump 5:10
    v median +0:08
  5. Block 05 9:08
    Running 5 4:56
    v median −0:35
    1000m Row 4:12
    v median −0:24
  6. Block 06 7:08
    Running 6 4:54
    v median −0:28
    200m Farmers Carry 2:14
    v median −0:23
  7. Block 07 9:44
    Running 7 4:56
    v median −0:35
    100m Sandbag Lunges 4:48
    v median −0:28
  8. Block 08 12:36
    Running 8 5:15
    v median −0:34
    Wall Balls 7:21
    v median −0:28

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:44 ahead

Elsewhere

The board

Individual Pro · Men at Hannover 2019

See this race on page 1
Other races by Ralf von der Assen
Source Official
Event
Hannover 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000065
Measured against
Men · n = 106