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Germany / Hamburg 2019 / Individual Pro · Men / Season 2 (2019/20)

Kofi Afarwuah

GER M 30-34 n = 143
Finish · net time
1:16:34
−16:10 v median 1:32:44
Men
11/143
30-34
6/47
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−2:46
v median
8/143
Rank
Biggest loss
1000m Row
−0:05
v median
61/143
Rank

The race, in words

Kofi Afarwuah finished in the top 10% of the field at Hamburg 2019, in 1:16:34 for 11th of 143 men in the Pro division.

The sled pull was the standout, 2:46 quicker than the median and 8th of 143. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:06, was faster than 90% of the field.

0:42 slower than at Leipzig 2019, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:51
    v median −0:47
    1000m SkiErg 4:13
    v median −0:21
  2. Block 02 7:38
    Running 2 3:49
    v median −0:51
    50m Sled Push 3:49
    v median −0:06
  3. Block 03 9:30
    Running 3 4:22
    v median −0:55
    50m Sled Pull 5:08
    v median −2:46
  4. Block 04 8:47
    Running 4 4:15
    v median −1:12
    80m Burpee Broad Jump 4:32
    v median −0:39
  5. Block 05 9:01
    Running 5 4:17
    v median −1:05
    1000m Row 4:44
    v median −0:05
  6. Block 06 5:53
    Running 6 4:09
    v median −1:11
    200m Farmers Carry 1:44
    v median −0:48
  7. Block 07 8:42
    Running 7 4:15
    v median −1:03
    100m Sandbag Lunges 4:27
    v median −1:00
  8. Block 08 13:02
    Running 8 6:33
    v median +0:52
    Wall Balls 6:29
    v median −0:58

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 ahead

Elsewhere

The board

Individual Pro · Men at Hamburg 2019

See this race on page 1
Other races by Kofi Afarwuah
Source Official
Event
Hamburg 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B5000000008E
Measured against
Men · n = 143