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Germany / Hamburg 2018 / Individual Pro · Men / Season 1 (2018/19)

Kofi Afarwuah

GER M 30-34 n = 155
Finish · net time
1:30:16
−1:19 v median 1:31:35
Men
71/155
30-34
23/44
Field beaten
54%

The race, in three figures

Field beaten
85%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:51
v median
5/155
Rank
Biggest loss
100m Sandbag Lunges
+2:20
v median
134/155
Rank

The race, in words

In the Pro division at Hamburg 2018, Kofi Afarwuah crossed the line in 1:30:16: 71st of 155 men, faster than 54% of the field.

Legs and stations told different stories: 85% of the field beaten on the runs, 41% on the stations. Nowhere gained more than the farmers carry: 0:51 on the median. The sandbag lunges cost the most time: 2:20 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:07
    v median −0:46
    1000m SkiErg 4:02
    v median −0:12
  2. Block 02 6:11
    Running 2 2:53
    v median −2:08
    50m Sled Push 3:18
    v median −0:03
  3. Block 03 11:33
    Running 3 5:16
    v median −0:18
    50m Sled Pull 6:17
    v median −0:47
  4. Block 04 14:19
    Running 4 8:12
    v median +2:37
    80m Burpee Broad Jump 6:07
    v median +0:41
  5. Block 05 9:32
    Running 5 4:44
    v median −0:55
    1000m Row 4:48
    v median +0:11
  6. Block 06 6:19
    Running 6 4:56
    v median −0:39
    200m Farmers Carry 1:23
    v median −0:51
  7. Block 07 12:01
    Running 7 4:35
    v median −1:00
    100m Sandbag Lunges 7:26
    v median +2:20
  8. Block 08 14:35
    Running 8 5:02
    v median −1:39
    Wall Balls 9:33
    v median +1:24

Against the middle of your field

Men · n = 151

A pace, not a person: at every mat, the middle of the 151 men who finished.

5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:19 ahead

Elsewhere

The board

Individual Pro · Men at Hamburg 2018

See this race on page 2
Other races by Kofi Afarwuah
Source Official
Event
Hamburg 2018
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000029
Measured against
Men · n = 155