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Germany / Hannover 2019 / Individual Pro · Men / Season 1 (2018/19)

Kofi Afarwuah

GER M 30-34 n = 106
Finish · net time
1:22:00
−4:35 v median 1:26:35
Men
36/106
30-34
17/36
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−0:47
v median
26/106
Rank
Biggest loss
Wall Balls
+1:07
v median
74/106
Rank

The race, in words

In the Pro division at Hannover 2019, Kofi Afarwuah crossed the line in 1:22:00: 36th of 106 men, faster than 66% of the field.

The sled pull was where this race was made, 0:47 ahead of the median. On the wall balls the field had the edge, by 1:07. The race faded late: the second half went 1:59 worse against the middle of the field than the first.

An improvement of 8:16 on Hamburg 2018.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:35
    v median −0:52
    1000m SkiErg 4:00
    v median −0:11
  2. Block 02 7:41
    Running 2 4:23
    v median −0:35
    50m Sled Push 3:18
    v median +0:14
  3. Block 03 9:49
    Running 3 4:49
    v median −0:41
    50m Sled Pull 5:00
    v median −0:47
  4. Block 04 10:08
    Running 4 4:41
    v median −0:49
    80m Burpee Broad Jump 5:27
    v median +0:25
  5. Block 05 9:14
    Running 5 4:44
    v median −0:47
    1000m Row 4:30
    v median −0:06
  6. Block 06 6:49
    Running 6 4:38
    v median −0:44
    200m Farmers Carry 2:11
    v median −0:26
  7. Block 07 9:57
    Running 7 4:50
    v median −0:41
    100m Sandbag Lunges 5:07
    v median −0:09
  8. Block 08 13:53
    Running 8 4:57
    v median −0:52
    Wall Balls 8:56
    v median +1:07

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Elsewhere

The board

Individual Pro · Men at Hannover 2019

See this race on page 1
Other races by Kofi Afarwuah
Source Official
Event
Hannover 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000065
Measured against
Men · n = 106