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Germany / Hamburg 2018 / Individual Pro · Men / Season 1 (2018/19)

John-Olaf Albrecht

GER M 50-54 n = 155
Finish · net time
2:13:01
+41:26 v median 1:31:35
Men
154/155
50-54
6/6
Field beaten
1%

The race, in three figures

Field beaten
6%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
126/155
Rank
Biggest loss
100m Sandbag Lunges
+11:52
v median
152/155
Rank

The race, in words

2:13:01 at Hamburg 2018 put John-Olaf Albrecht 154th of 155 men in the Pro division.

The sandbag lunges cost the most time: 11:52 slower than the median. A harder second half: 10:34 more lost to the middle of the field after halfway than before it. 10:05 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:57
    v median +1:04
    1000m SkiErg 4:34
    v median +0:20
  2. Block 02 11:44
    Running 2 5:58
    v median +0:57
    50m Sled Push 5:46
    v median +2:25
  3. Block 03 15:21
    Running 3 6:33
    v median +0:59
    50m Sled Pull 8:48
    v median +1:44
  4. Block 04 15:47
    Running 4 6:41
    v median +1:06
    80m Burpee Broad Jump 9:06
    v median +3:40
  5. Block 05 11:59
    Running 5 6:50
    v median +1:11
    1000m Row 5:09
    v median +0:32
  6. Block 06 9:53
    Running 6 6:37
    v median +1:02
    200m Farmers Carry 3:16
    v median +1:02
  7. Block 07 23:49
    Running 7 6:51
    v median +1:16
    100m Sandbag Lunges 16:58
    v median +11:52
  8. Block 08 24:55
    Running 8 11:08
    v median +4:27
    Wall Balls 13:47
    v median +5:38

Against the middle of your field

Men · n = 151

A pace, not a person: at every mat, the middle of the 151 men who finished.

20:00 40:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 41:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:26 behind

Elsewhere

The board

Individual Pro · Men at Hamburg 2018

See this race on page 4
Other races by John-Olaf Albrecht
Source Official
Event
Hamburg 2018
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000029
Measured against
Men · n = 155