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U.S. Championships of Fitness 2021 - Chicago / HYROX PRO / Season 4 (2021/22)

Michael Day

USA M 40-44 n = 45
Finish · net time
1:17:34
−8:45 v median 1:26:19
Men
4/45
40-44
1/6
Field beaten
91%

The race, in three figures

Biggest gain
50m Sled Pull
−1:41
v median
9/45
Rank
Biggest loss
50m Sled Push
+0:45
v median
29/45
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:48
    v median +0:01
    1000m SkiErg 4:02
    v median −0:13
  2. Block 02 11:07
    Running 2 4:35
    v median −0:09
    50m Sled Push 6:32
    v median +0:45
  3. Block 03 10:20
    Running 3 4:54
    v median −0:18
    50m Sled Pull 5:26
    v median −1:41
  4. Block 04 8:03
    Running 4 4:59
    v median −0:19
    80m Burpee Broad Jump 3:04
    v median −0:16
  5. Block 05 9:23
    Running 5 5:04
    v median −0:11
    1000m Row 4:19
    v median −0:10
  6. Block 06 6:33
    Running 6 4:45
    v median −0:23
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 9:28
    Running 7 4:57
    v median −0:20
    100m Sandbag Lunges 4:31
    v median −1:11
  8. Block 08 9:51
    Running 8 4:48
    v median −0:35
    Wall Balls 5:03
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:45
0:17 0:28
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 42

A pace, not a person: at every mat, the middle of the 42 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:31 ahead
Source Official
Event
U.S. Championships of Fitness 2021 - Chicago
Division
HYROX PRO
Contest
HPRO_2EFMS4JI245
Measured against
Men · n = 45