The race, in three figures
The race, in words
Michael Day finished in the top 10% of the field at U.S. Championships of Fitness 2021 - Chicago, in 1:17:34 for 4th of 45 men in the Pro division.
The sled pull was where this race was made, 1:41 ahead of the median. If there was time left out there, it was on the sled push, 0:45 behind the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:48v median +0:01
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Block 02 11:07Running 2 4:35v median −0:09
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Block 03 10:20Running 3 4:54v median −0:18
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Block 04 8:03Running 4 4:59v median −0:19
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Block 05 9:23Running 5 5:04v median −0:11
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Block 06 6:33Running 6 4:45v median −0:23
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Block 07 9:28Running 7 4:57v median −0:20
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Block 08 9:51Running 8 4:48v median −0:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men who finished.
Elsewhere
Individual Pro · Men at U.S. Championships of Fitness 2021 - Chicago
See this race on page 1