The race, in three figures
The race, in words
1:25:21 at Rome 2026 put Carlton de Souza 308th of 581 men in the Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the burpee broad jumps: 1:37 on the median. The race faded late: the second half went 6:12 worse against the middle of the field than the first.
Athletes who raced both Rome 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:43v median −0:02
-
Block 02 7:46Running 2 4:13v median −0:02
-
Block 03 8:49Running 3 4:36v median +0:01
-
Block 04 8:18Running 4 4:26v median −0:10
-
Block 05 9:27Running 5 4:39v median −0:08
-
Block 06 6:53Running 6 4:47v median +0:05
-
Block 07 9:01Running 7 4:54v median +0:09
-
Block 08 18:37Running 8 10:05v median +4:14
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.