Skip to content

Carlton de Souza

GBR M 40-44 n = 445
Finish · net time
1:32:32
+16:20 v median 1:16:12
Course −1:56 v season average ±0:17 · 288 athletes
Men
387/445
40-44
47/56
Field beaten
13%

The race, in three figures

Field beaten
7%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
178/445
Rank
Biggest loss
50m Sled Pull
+2:18
v median
414/445
Rank

The race, in words

1:32:32 at London Olympia 2026 put Carlton de Souza 387th of 445 men in the Pro division.

A station race more than a running one: 27% of the field beaten on the stations, against 7% on the runs. The sled pull cost the most time: 2:18 slower than the median. 6:33 in the roxzone was slower than 85% of the field.

London Olympia gave the field time back: about 1:56 faster than the average race this season, by 288 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:23
    v median +0:18
    v median +0:00
  2. Block 02 8:52
    Running 2 4:46
    v median +0:48
    v median +0:26
  3. Block 03 13:28
    Running 3 6:18
    v median +2:03
    v median +2:18
  4. Block 04 9:28
    Running 4 5:38
    v median +1:23
    v median −0:19
  5. Block 05 10:10
    Running 5 5:34
    v median +1:14
    1000m Row 4:36
    v median +0:09
  6. Block 06 7:49
    Running 6 5:36
    v median +1:23
    v median +0:09
  7. Block 07 11:12
    Running 7 5:34
    v median +1:16
    v median +0:50
  8. Block 08 16:32
    Running 8 8:02
    v median +2:06
    Wall Balls 8:30
    v median +1:50

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
1:17
0:12 1:05
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
1:23
0:46 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 behind

Elsewhere

Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Men · n = 445