The race, in three figures
The race, in words
Alisa Knoll finished 385th of 490 women in the Open division at Karlsruhe 2026, in 1:54:16.
If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. A harder second half: 9:49 more lost to the middle of the field after halfway than before it.
The field ran 1:55 slower at Karlsruhe 2026 than at Cologne 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:11v median −0:05
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Block 02 9:32Running 2 6:05v median +0:01
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Block 03 11:52Running 3 6:35v median +0:14
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Block 04 16:47Running 4 8:10v median +1:49
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Block 05 14:40Running 5 9:01v median +2:23
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Block 06 12:32Running 6 9:18v median +2:51
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Block 07 14:16Running 7 8:18v median +1:48
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Block 08 17:27Running 8 8:46v median +3:09
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.