The race, in three figures
The race, in words
1:12:12 at Gdansk 2026 won the 60–64 age group for Nico Watkins, first of 16.
The wall balls were the standout, 2:18 quicker than the median and 167th of 1,349. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 5:24, ahead of 88% of the field.
Athletes who raced both Gdansk 2026 and Malaga 2026 were 6:00 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:53v median −0:07
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Block 02 7:36Running 2 4:35v median −0:20
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Block 03 7:55Running 3 4:35v median −0:44
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Block 04 8:19Running 4 4:37v median −0:40
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Block 05 9:32Running 5 4:47v median −0:40
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Block 06 6:16Running 6 4:38v median −0:39
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Block 07 8:25Running 7 4:56v median −0:21
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Block 08 10:19Running 8 5:25v median −0:49
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.