The race, in three figures
The race, in words
1:09:31 at EMEA London Olympia 2026 put Nico Watkins on the age-group podium: 3rd of 18 in the 60–64 age group.
A station race more than a running one: 72% of the field beaten on the stations, against 42% on the runs. The wall balls were the standout, 0:56 quicker than the median and 280th of 958. Stronger after halfway: 2:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 2:07. The fastest of 10 finishes in the Open division for Nico Watkins.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:36v median +0:30
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Block 02 6:51Running 2 4:19v median +0:19
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Block 03 7:39Running 3 4:23v median +0:09
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Block 04 7:54Running 4 4:28v median +0:14
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Block 05 9:04Running 5 4:29v median +0:07
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Block 06 5:57Running 6 4:22v median +0:05
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Block 07 7:59Running 7 4:36v median +0:16
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Block 08 10:53Running 8 6:02v median +0:04
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.