The race, in three figures
The race, in words
1:22:44 at Valencia 2026 put James Wareham 266th of 419 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:32 behind the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
0:11 slower than at Cardiff 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:23v median +0:24
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Block 02 8:53Running 2 4:32v median +0:20
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Block 03 9:30Running 3 4:38v median +0:08
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Block 04 9:56Running 4 4:47v median +0:16
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Block 05 9:56Running 5 5:04v median +0:21
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Block 06 7:37Running 6 4:57v median +0:19
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Block 07 11:19Running 7 5:07v median +0:21
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Block 08 12:33Running 8 5:30v median +0:09
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.