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Athlete United Kingdom

James Wareham

Since 2022, James Wareham has raced HYROX 12 times at 11 events across 4 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:04:06 at London Excel 2025, a top-10% finish: 98th of 2,771 men. That is 8:38 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:04:06
London Excel 2025
Individual Pro · Men
1:22:33
Cardiff 2026
Doubles Open · Mixed
1:08:22
Birmingham 2025
Doubles Open · Men
1:06:09
Birmingham 2025

Progress against the field

James Wareham has gained 2:00 on the field from Malaga 2024 to Toulouse 2026.

The clock says 8:20 faster, but the races themselves got 6:20 quicker for everyone.

Time ahead of the field Up is better
Malaga 2024 Toulouse 2026

238 days between Malaga 2024 and Stockholm 2024 is the longest gap compared here, and the second race was 5:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:23:07
    469/693
    Beat 32%
  2. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:22:44
    266/419
    Beat 37%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:22:33 PB
    339/533
    Beat 36%
  4. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:17:41
    675/1849
    Beat 64%
    ↑ 105 days after London Excel 2025 12:39 worse than the field Why ↓

    13:35 slower on the clock in a race that was 0:56 slower for everyone: 12:39 lost to the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:04:06 PB
    98/2771
    Beat 97%
    ↑ 69 days after Oslo 2025 16:10 better than the field Why ↓

    16:10 better than the field: 18:02 faster on the clock, against 1:52 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:08:22 PB
    112/889
    Beat 87%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:09 PB
    59/189
    Beat 69%
  8. Oslo
    26 Sep 2025
    Individual Open · Men
    1:22:08
    394/935
    Beat 58%
    ↑ 154 days after Barcelona 2025 1:50 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock looks better than it was: the race was 2:07 faster for everyone, which leaves this 1:50 behind the field.

    Compare these two →
  9. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:22:25
    363/795
    Beat 54%
    ↑ 139 days after Stockholm 2024 6:00 better than the field Why ↓

    6:46 faster on the clock, and the race was 0:46 faster for everyone, so 6:00 of it was this athlete.

    Compare these two →
  10. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:29:11
    409/651
    Beat 37%
    ↑ 238 days after Malaga 2024 5:41 worse than the field Why ↓

    3:10 slower on the clock in a race that was 2:31 faster for everyone: 5:41 lost to the field.

    Compare these two →
  11. Malaga
    13 Apr 2024
    Individual Open · Men
    1:26:01
    319/547
    Beat 42%
  12. London
    19 Nov 2022
    Individual Open · Men
    1:12:44
    91/865
    Beat 90%

Personal bests, by station

3:57
Birmingham 2025
1:37
Birmingham 2025
2:58
Birmingham 2025
3:03
Birmingham 2025
4:21
Birmingham 2025
1:23
Birmingham 2025
3:22
Birmingham 2025
4:31
Birmingham 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:35 4:09
50m Sled Push
4:29 2:26
50m Sled Pull
5:39 3:29
80m Burpee Broad Jump
6:16 3:32
1000m Row
5:09 4:30
200m Farmers Carry
3:18 1:40
100m Sandbag Lunges
6:12 3:32
Wall Balls
7:48 4:38