The race, in three figures
The race, in words
1:00:39 at Budapest 2026 put Lazaros Koumpouras on the age-group podium: 2nd of 41 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:35 on the median. Stronger after halfway: 3:08 better against the middle of the field than before it. Quick through the roxzone: 4:06, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:38v median −0:25
-
Block 02 6:34Running 2 3:35v median −0:27
-
Block 03 7:25Running 3 3:46v median −0:33
-
Block 04 7:17Running 4 3:45v median −0:33
-
Block 05 8:00Running 5 3:47v median −0:35
-
Block 06 5:13Running 6 3:40v median −0:34
-
Block 07 7:00Running 7 3:44v median −0:34
-
Block 08 7:28Running 8 3:59v median −0:38
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.