The race, in three figures
Field beaten
99%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
17/852
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
199/852
Rank
The race, in words
Nadine Henningsen & Florian Kowalczyk finished in the top 10% of the field at Hamburg 2026, in 58:37 for 4th of 852 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:26 quicker than the median and 17th of 852. Quick through the roxzone: 4:15, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:37v median −1:36
-
Block 02 5:27Running 2 3:47v median −1:53
-
Block 03 7:07Running 3 4:00v median −1:56
-
Block 04 6:24Running 4 3:56v median −2:01
-
Block 05 8:28Running 5 4:02v median −2:04
-
Block 06 5:37Running 6 3:59v median −2:05
-
Block 07 6:46Running 7 4:03v median −2:07
-
Block 08 3:29
Roxzone, per block
Approach · Exit 4:15
B1 · 1000m SkiErg
0:34
0:02
0:32
B2 · 50m Sled Push
0:40
0:06
0:34
B3 · 50m Sled Pull
0:42
0:12
0:30
B4 · 80m Burpee Broad Jump
0:26
0:16
0:10
B5 · 1000m Row
0:31
0:19
0:12
B6 · 200m Farmers Carry
0:46
0:37
0:09
B7 · 100m Sandbag Lunges
0:38
0:31
0:07
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Unofficial
Event
Hamburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI191E
Measured against
Mixed · n = 852