Skip to content
Germany / Hamburg 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Nadine Henningsen & Florian Kowalczyk — Hamburg 2026

Mixed 35-39 n = 852
Finish · net time
58:37
−23:11 v median 1:21:48
Mixed
4/852
35-39
1/148
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
17/852
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
199/852
Rank

The race, in words

Nadine Henningsen & Florian Kowalczyk finished in the top 10% of the field at Hamburg 2026, in 58:37 for 4th of 852 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 1:26 quicker than the median and 17th of 852. Quick through the roxzone: 4:15, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:37
    v median −1:36
    v median −0:13
  2. Block 02 5:27
    Running 2 3:47
    v median −1:53
    v median −0:36
  3. Block 03 7:07
    Running 3 4:00
    v median −1:56
    v median −0:30
  4. Block 04 6:24
    Running 4 3:56
    v median −2:01
    v median −1:11
  5. Block 05 8:28
    Running 5 4:02
    v median −2:04
    1000m Row 4:26
    v median −0:10
  6. Block 06 5:37
    Running 6 3:59
    v median −2:05
    v median −0:09
  7. Block 07 6:46
    Running 7 4:03
    v median −2:07
    v median −1:26
  8. Block 08 3:29
    Wall Balls 3:29
    v median −0:56

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:38
0:31 0:07
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Hamburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI191E
Measured against
Mixed · n = 852