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Luke Provenzano & Zacharias Demetriou — Birmingham 2026

M 25-29 n = 1035
Finish · net time
1:12:17
+1:53 v median 1:10:24
Course −1:28 v season average ±0:14 · 2,072 teams
Men
596/1035
25-29
111/172
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
429/1035
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
641/1035
Rank

The race, in words

Luke Provenzano & Zacharias Demetriou finished 596th of 1,035 men's teams in the Doubles Open division at Birmingham 2026, in 1:12:17.

No single station decided it: every one landed within 0:16 of the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:10
    v median +0:06
    v median +0:09
  2. Block 02 6:36
    Running 2 4:27
    v median +0:00
    v median +0:07
  3. Block 03 8:00
    Running 3 4:35
    v median −0:06
    v median +0:11
  4. Block 04 8:11
    Running 4 4:44
    v median +0:03
    v median +0:16
  5. Block 05 9:41
    Running 5 5:07
    v median +0:21
    1000m Row 4:34
    v median +0:09
  6. Block 06 6:48
    Running 6 5:12
    v median +0:29
    v median +0:01
  7. Block 07 3:15
    v median −0:11
  8. Block 08 4:26
    Wall Balls 4:26
    v median +0:08

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
0:32
0:32 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Men · n = 1035