The race, in three figures
The race, in words
Paul Ryan finished 75th of 416 men in the Open division at Dublin 2026, in 1:09:04, faster than 82% of the field.
Nowhere gained more than the wall balls: 1:52 on the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
1:30 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:31v median −0:15
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Block 02 7:08Running 2 4:20v median −0:09
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Block 03 7:40Running 3 4:29v median −0:19
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Block 04 8:56Running 4 4:26v median −0:16
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Block 05 9:06Running 5 4:33v median −0:15
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Block 06 5:38Running 6 4:19v median −0:22
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Block 07 8:10Running 7 4:27v median −0:17
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Block 08 9:44Running 8 5:17v median −0:32
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.