The race, in three figures
The race, in words
1:09:13 at Dublin 2026 put Jack Heron 77th of 416 men in the Open division, ahead of 82% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 63% on the runs. Stronger after halfway: 2:27 better against the middle of the field than before it. Time in the roxzone, 3:10, was faster than 93% of the field.
1:33 slower than at Cardiff 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:54v median +0:08
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Block 02 6:55Running 2 4:25v median −0:04
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Block 03 8:26Running 3 4:38v median −0:10
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Block 04 7:49Running 4 4:30v median −0:12
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Block 05 9:13Running 5 4:29v median −0:19
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Block 06 6:21Running 6 4:34v median −0:07
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Block 07 7:55Running 7 4:38v median −0:06
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Block 08 10:02Running 8 5:34v median −0:15
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.