The race, in three figures
The race, in words
1:09:38 at Dublin 2026 put Vincent Nolan 82nd of 416 men in the Open division, ahead of 80% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
That was 0:54 off the time at Mechelen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:30v median −0:16
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Block 02 7:24Running 2 4:05v median −0:24
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Block 03 8:00Running 3 4:16v median −0:32
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Block 04 7:57Running 4 4:15v median −0:27
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Block 05 8:59Running 5 4:21v median −0:27
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Block 06 5:54Running 6 4:16v median −0:25
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Block 07 8:21Running 7 4:19v median −0:25
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Block 08 10:09Running 8 5:14v median −0:35
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.