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Athlete South Africa

Joshua Bassingthwaighte

Joshua Bassingthwaighte has raced HYROX 6 times since 2024, in 2 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:08:25 at Cape Town 2026, 32nd of 178 men, faster than 82% of the field. On the clock, that is 23:18 faster than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Pro · Men
1:08:25
Cape Town 2026
Individual Open · Men
1:10:59
Cape Town 2024

Progress against the field

Between Johannesburg I 2025 and Cape Town 2026, Joshua Bassingthwaighte pulled 9:54 ahead of the field.

The clock says 23:18 faster, but the races themselves got 13:24 quicker for everyone.

Time ahead of the field Up is better
Johannesburg I 2025 Cape Town 2026

258 days between Cape Town 2025 and Cape Town 1 2026 is the longest gap compared here, and the second race was 5:03 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:08:25 PB
    32/178
    Beat 82%
    ↑ 76 days after Johannesburg 2026 1:23 worse than the field Faster on the clock, behind the field Why ↓

    3:42 faster on the clock, yet the race was 5:05 faster for everyone, so 1:23 was lost on the field.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Individual Pro · Men
    1:12:07
    13/131
    Beat 90%
    ↑ 57 days after Cape Town 1 2026 0:05 worse than the field Why ↓

    0:21 slower on the clock, and the race was 0:16 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:11:46
    35/191
    Beat 82%
    ↑ 258 days after Cape Town 2025 5:03 better than the field Why ↓

    7:02 faster on the clock, and the race was 1:59 faster for everyone, so 5:03 of it was this athlete.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:18:48
    52/146
    Beat 64%
    ↑ 140 days after Johannesburg I 2025 6:19 better than the field Why ↓

    6:19 better than the field: 12:55 faster on the clock, against 6:36 faster for everyone.

    Compare these two →
  5. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    1:31:43
    59/105
    Beat 44%
  6. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:10:59 PB
    15/247
    Beat 94%

Personal bests, by station

4:07
Cape Town 2025
1:38
Cape Town 2024
3:18
Cape Town 2024
2:57
Cape Town 2026
4:11
Cape Town 2026
1:39
Cape Town 2024
3:50
Cape Town 2024
4:40
Cape Town 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:13 4:07
50m Sled Push
3:40 2:49
50m Sled Pull
9:01 3:56
80m Burpee Broad Jump
4:50 2:57
1000m Row
4:44 4:11
200m Farmers Carry
2:42 1:54
100m Sandbag Lunges
4:44 3:51
Wall Balls
8:35 4:40