The race, in three figures
Field beaten
67%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:23
v median
13/178
Rank
Biggest loss
1000m SkiErg
−0:02
v median
79/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:16Running 1 3:07v median −0:081000m SkiErg 4:09v median −0:02
-
Block 02 7:33Running 2 4:26v median −0:1250m Sled Push 3:07v median −0:19
-
Block 03 8:32Running 3 4:36v median −0:2450m Sled Pull 3:56v median −1:27
-
Block 04 7:40Running 4 4:43v median −0:1980m Burpee Broad Jump 2:57v median −1:19
-
Block 05 8:58Running 5 4:47v median −0:231000m Row 4:11v median −0:20
-
Block 06 6:49Running 6 4:48v median −0:14200m Farmers Carry 2:01v median −0:08
-
Block 07 8:43Running 7 4:44v median −0:24100m Sandbag Lunges 3:59v median −1:02
-
Block 08 9:34Running 8 4:54v median −0:30Wall Balls 4:40v median −2:23
Roxzone, per block
Approach · Exit 3:27
B1 · 1000m SkiErg
0:45
0:20
0:25
B2 · 50m Sled Push
0:41
0:12
0:29
B3 · 50m Sled Pull
0:35
0:06
0:29
B4 · 80m Burpee Broad Jump
0:20
0:05
0:15
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:30
0:21
0:09
B7 · 100m Sandbag Lunges
0:23
0:15
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178