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Cape Town / HYROX PRO / Season 8 (2025/26)

Joshua Bassingthwaighte

RSA M 30-34 n = 146
Finish · net time
1:18:48
−6:30 v median 1:25:18
Men
52/146
30-34
17/42
Field beaten
64%

The race, in three figures

Field beaten
50%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:42
v median
17/146
Rank
Biggest loss
50m Sled Pull
+1:51
v median
118/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:04
    v median +0:00
    1000m SkiErg 4:07
    v median −0:01
  2. Block 02 7:27
    Running 2 4:38
    v median +0:01
    50m Sled Push 2:49
    v median −0:59
  3. Block 03 13:20
    Running 3 5:03
    v median −0:03
    50m Sled Pull 8:17
    v median +1:51
  4. Block 04 9:12
    Running 4 5:24
    v median +0:18
    80m Burpee Broad Jump 3:48
    v median −0:47
  5. Block 05 9:45
    Running 5 5:20
    v median +0:04
    1000m Row 4:25
    v median −0:15
  6. Block 06 7:03
    Running 6 5:05
    v median +0:00
    200m Farmers Carry 1:58
    v median −0:14
  7. Block 07 9:06
    Running 7 5:15
    v median +0:02
    100m Sandbag Lunges 3:51
    v median −1:09
  8. Block 08 10:57
    Running 8 5:51
    v median +0:05
    Wall Balls 5:06
    v median −1:42

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:49 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146