The race, in three figures
The race, in words
In the Pro division at Cape Town 2025, Joshua Bassingthwaighte crossed the line in 1:18:48: 52nd of 146 men, faster than 64% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 50% on the runs. The sled pull cost the most time: 1:51 slower than the median. Stronger after halfway: 3:59 better against the middle of the field than before it.
Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 6:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:04v median +0:00
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Block 02 7:27Running 2 4:38v median +0:01
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Block 03 13:20Running 3 5:03v median −0:03
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Block 04 9:12Running 4 5:24v median +0:18
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Block 05 9:45Running 5 5:20v median +0:04
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Block 06 7:03Running 6 5:05v median +0:00
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Block 07 9:06Running 7 5:15v median +0:02
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Block 08 10:57Running 8 5:51v median +0:05
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.