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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Joshua Bassingthwaighte

RSA M 35-39 n = 191
Finish · net time
1:11:46
−14:57 v median 1:26:43
Men
35/191
35-39
5/32
Field beaten
82%

The race, in three figures

Field beaten
65%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:30
v median
17/191
Rank
Biggest loss
1000m SkiErg
−0:02
v median
88/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:08
    v median −0:10
    1000m SkiErg 4:09
    v median −0:02
  2. Block 02 8:01
    Running 2 4:33
    v median −0:14
    50m Sled Push 3:28
    v median −0:36
  3. Block 03 8:59
    Running 3 4:52
    v median −0:28
    50m Sled Pull 4:07
    v median −2:14
  4. Block 04 8:17
    Running 4 5:05
    v median −0:15
    80m Burpee Broad Jump 3:12
    v median −1:27
  5. Block 05 9:23
    Running 5 5:01
    v median −0:23
    1000m Row 4:22
    v median −0:21
  6. Block 06 7:03
    Running 6 5:05
    v median −0:06
    200m Farmers Carry 1:58
    v median −0:23
  7. Block 07 9:01
    Running 7 5:00
    v median −0:21
    100m Sandbag Lunges 4:01
    v median −1:04
  8. Block 08 10:02
    Running 8 5:21
    v median −0:39
    Wall Balls 4:41
    v median −2:30

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:38
0:08 0:30
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:34
0:19 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191