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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Joshua Bassingthwaighte

RSA M 30-34 n = 247
Finish · net time
1:10:59
−15:56 v median 1:26:55
Men
15/247
30-34
5/66
Field beaten
94%

The race, in three figures

Field beaten
89%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:55
v median
21/247
Rank
Biggest loss
1000m SkiErg
−0:03
v median
113/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:29
    v median −0:29
    1000m SkiErg 4:15
    v median −0:03
  2. Block 02 5:51
    Running 2 4:13
    v median −0:45
    50m Sled Push 1:38
    v median −0:30
  3. Block 03 7:53
    Running 3 4:35
    v median −0:50
    50m Sled Pull 3:18
    v median −1:18
  4. Block 04 9:13
    Running 4 4:45
    v median −0:44
    80m Burpee Broad Jump 4:28
    v median −1:13
  5. Block 05 9:37
    Running 5 5:11
    v median −0:34
    1000m Row 4:26
    v median −0:24
  6. Block 06 6:22
    Running 6 4:43
    v median −0:44
    200m Farmers Carry 1:39
    v median −0:31
  7. Block 07 8:39
    Running 7 4:49
    v median −0:37
    100m Sandbag Lunges 3:50
    v median −1:23
  8. Block 08 10:06
    Running 8 5:17
    v median −0:49
    Wall Balls 4:49
    v median −1:55

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:28
0:24 0:04
B5 · 1000m Row
0:45
0:33 0:12
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
1:07
0:42 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:50 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247