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Athlete South Korea

Kitae Nam

Since 2024, Kitae Nam has raced HYROX 26 times at 17 events across 7 categories, the men's Doubles Pro and the men's Relay 6 times each. 54:19 at Shanghai 2025 is the fastest of 6 in the men's Doubles Pro, first of 107 men's teams. First in the field 7 times.

Best finish, by category
Doubles Pro · Men
54:19
Shanghai 2025
Individual Open · Men
59:08
Incheon 2026
Doubles Open · Men
51:48
Taipei 2026
Individual Pro · Men
1:07:57
Stockholm 2026
Doubles Open · Mixed
59:09
Osaka 2026

Progress against the field

Between Hong Kong 2024 and Jakarta 2026, Kitae Nam lost 6:57 to the field.

Over the same races everyone got 8:43 quicker, so 1:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Jakarta 2026

The longest gap between two races compared here, 265 days between Beijing 2025 and Incheon 2026, cost 3:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

26 races · 17 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    53:36
    2/711
    Beat 100%
  2. Bangkok
    13 Aug 2026
    Doubles Pro · Men
    1:04:03
    16/134
    Beat 88%
  3. Jakarta
    27 Jun 2026
    Doubles Open · Men
    DNF
    —
  4. Jakarta
    27 Jun 2026
    Individual Open · Men
    59:10
    1/1653
    Beat 100%
    ↑ 43 days after Incheon 2026 0:05 better than the field Why ↓

    0:02 slower on the clock, and the race was 0:07 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:07:57 PB
    383/767
    Beat 50%
  6. Incheon
    15 May 2026
    Doubles Pro · Men
    56:13
    4/371
    Beat 99%
  7. Incheon
    15 May 2026
    Individual Open · Men
    59:08 PB
    1/905
    Beat 100%
    ↑ 265 days after Beijing 2025 3:39 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock looks better than it was: the race was 5:23 faster for everyone, which leaves this 3:39 behind the field.

    Compare these two →
  8. Beijing I
    21 Mar 2026
    Relay · Men
    56:43
    3/107
    Beat 97%
  9. Taipei
    28 Feb 2026
    Relay · Men
    1:02:05
    25/163
    Beat 85%
  10. Taipei
    28 Feb 2026
    Doubles Open · Men
    51:48 PB
    2/245
    Beat 99%
  11. Osaka
    30 Jan 2026
    Relay · Mixed
    57:48
    5/124
    Beat 96%
  12. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    59:09 PB
    4/615
    Beat 99%
  13. Shenzhen
    20 Dec 2025
    Relay · Men
    54:29
    3/99
    Beat 97%
  14. Shanghai
    22 Nov 2025
    Relay · Mixed
    59:07
    6/236
    Beat 98%
  15. Shanghai
    22 Nov 2025
    Doubles Pro · Men
    54:19 PB
    1/107
    Beat 99%
  16. Seoul
    8 Nov 2025
    Relay · Men
    49:54
    1/90
    Beat 99%
  17. Seoul
    8 Nov 2025
    Doubles Open · Men
    52:57
    2/640
    Beat 100%
  18. Beijing
    23 Aug 2025
    Relay · Men
    56:25
    3/68
    Beat 96%
  19. Beijing
    23 Aug 2025
    Individual Open · Men
    1:00:52
    4/609
    Beat 99%
    ↑ 56 days after Singapore 2025 6:30 worse than the field Why ↓

    6:30 behind the field: 1:04 slower on the clock, against 5:26 faster for everyone.

    Compare these two →
  20. Yokohama
    9 Aug 2025
    Doubles Pro · Men
    55:12
    1/67
    Beat 99%
  21. Delhi
    19 Jul 2025
    Relay · Men
    1:00:40
    3/37
    Beat 92%
  22. Singapore
    28 Jun 2025
    Individual Open · Men
    59:48
    4/1937
    Beat 100%
    ↑ 218 days after Hong Kong 2024 3:07 better than the field Why ↓

    1:08 faster on the clock in a race that was 1:59 slower for everyone: 3:07 better than the field.

    Compare these two →
  23. Incheon
    17 May 2025
    Doubles Open · Men
    53:55
    1/469
    Beat 100%
  24. Incheon
    17 May 2025
    Doubles Pro · Men
    56:55
    1/173
    Beat 99%
  25. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:00:56
    3/1011
    Beat 100%
  26. Incheon
    19 Oct 2024
    Doubles Pro · Men
    57:27
    1/97
    Beat 99%

Personal bests, by station

3:29
Yokohama 2025
1:21
Seoul 2025
2:22
Taipei 2026
1:28
Incheon 2025
3:41
Yokohama 2025
1:08
Bangkok 2026
1:59
Seoul 2025
3:01
Seoul 2025

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:29
50m Sled Push
2:55 1:21
50m Sled Pull
3:52 2:22
80m Burpee Broad Jump
2:46 1:28
1000m Row
4:20 3:41
200m Farmers Carry
1:38 1:08
100m Sandbag Lunges
3:12 1:59
Wall Balls
4:30 3:01