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Athlete EGY

Assem Effat

Best finish, by category
Individual Pro · Men
1:08:56
Istanbul 2026

Every race

1 races · 1 events

  1. Istanbul
    1 Aug 2026
    Individual Pro · Men
    1:08:56 PB
    58/222
    Beat 74%

Personal bests, by station

1000m SkiErg
4:02
Istanbul 2026
50m Sled Push
2:42
Istanbul 2026
50m Sled Pull
3:54
Istanbul 2026
80m Burpee Broad Jump
3:14
Istanbul 2026
1000m Row
4:16
Istanbul 2026
200m Farmers Carry
1:52
Istanbul 2026
100m Sandbag Lunges
4:07
Istanbul 2026
Wall Balls
4:00
Istanbul 2026