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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Assem Effat

EGY M 30-34 n = 577
Finish · net time
1:10:24
−19:16 v median 1:29:40
Men
37/577
30-34
13/168
Field beaten
94%

The race, in three figures

Field beaten
76%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:52
v median
4/577
Rank
Biggest loss
1000m SkiErg
−0:26
v median
21/577
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:47
    v median −0:30
    1000m SkiErg 4:05
    v median −0:26
  2. Block 02 6:57
    Running 2 4:31
    v median −0:16
    50m Sled Push 2:26
    v median −0:50
  3. Block 03 8:04
    Running 3 4:40
    v median −0:36
    50m Sled Pull 3:24
    v median −1:50
  4. Block 04 8:55
    Running 4 4:42
    v median −0:33
    80m Burpee Broad Jump 4:13
    v median −1:37
  5. Block 05 8:58
    Running 5 4:47
    v median −0:35
    1000m Row 4:11
    v median −0:37
  6. Block 06 6:23
    Running 6 4:40
    v median −0:32
    200m Farmers Carry 1:43
    v median −0:31
  7. Block 07 8:28
    Running 7 4:45
    v median −0:24
    100m Sandbag Lunges 3:43
    v median −2:03
  8. Block 08 8:52
    Running 8 5:14
    v median −0:44
    Wall Balls 3:38
    v median −3:52

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
0:23
0:03 0:20
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:52
0:20 0:32
B6 · 200m Farmers Carry
1:06
0:32 0:34
B7 · 100m Sandbag Lunges
1:14
0:36 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 ahead
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577