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United Arab Emirates / Abu Dhabi / HYROX PRO / Season 8 (2025/26)

Assem Effat

EGY M 30-34 n = 125
Finish · net time
1:22:35
+2:58 v median 1:19:37
Men
71/125
30-34
22/38
Field beaten
43%

The race, in three figures

Field beaten
31%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:43
v median
22/125
Rank
Biggest loss
50m Sled Pull
+1:01
v median
96/125
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:59
    v median +0:30
    1000m SkiErg 4:07
    v median −0:07
  2. Block 02 8:08
    Running 2 4:29
    v median +0:21
    50m Sled Push 3:39
    v median −0:14
  3. Block 03 11:38
    Running 3 4:48
    v median +0:15
    50m Sled Pull 6:50
    v median +1:01
  4. Block 04 9:19
    Running 4 4:55
    v median +0:19
    80m Burpee Broad Jump 4:24
    v median +0:05
  5. Block 05 9:25
    Running 5 5:08
    v median +0:33
    1000m Row 4:17
    v median −0:11
  6. Block 06 7:21
    Running 6 5:11
    v median +0:41
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 10:39
    Running 7 5:07
    v median +0:31
    100m Sandbag Lunges 5:32
    v median +0:21
  8. Block 08 11:02
    Running 8 5:54
    v median +0:35
    Wall Balls 5:08
    v median −1:43

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
0:23
0:03 0:20
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
1:30
0:39 0:51
B7 · 100m Sandbag Lunges
1:42
0:43 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 behind
Source Unofficial
Event
Abu Dhabi
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Men · n = 125