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Istanbul / HYROX PRO / Season 9 (2026/27)

Assem Effat

EGY M 35-39 n = 222
Finish · net time
1:08:56
−6:34 v median 1:15:30
Men
58/222
35-39
10/45
Field beaten
74%

The race, in three figures

Field beaten
50%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:14
v median
14/222
Rank
Biggest loss
1000m Row
−0:08
v median
71/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:50
    v median +0:07
    1000m SkiErg 4:02
    v median −0:11
  2. Block 02 6:36
    Running 2 3:54
    v median +0:03
    50m Sled Push 2:42
    v median −0:42
  3. Block 03 7:59
    Running 3 4:05
    v median −0:02
    50m Sled Pull 3:54
    v median −1:07
  4. Block 04 7:18
    Running 4 4:04
    v median −0:04
    80m Burpee Broad Jump 3:14
    v median −0:40
  5. Block 05 8:28
    Running 5 4:12
    v median +0:00
    1000m Row 4:16
    v median −0:08
  6. Block 06 5:59
    Running 6 4:07
    v median +0:00
    200m Farmers Carry 1:52
    v median −0:14
  7. Block 07 8:16
    Running 7 4:09
    v median −0:03
    100m Sandbag Lunges 4:07
    v median −0:38
  8. Block 08 8:34
    Running 8 4:34
    v median −0:05
    Wall Balls 4:00
    v median −2:14

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:52
0:28 0:24
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:02
0:52 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Istanbul
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Men · n = 222