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Athlete Ireland

Morgan O Donoghue

Since 2025, Morgan O Donoghue has raced HYROX 6 times at 5 events across 2 categories, the men's Individual Open most often (5). 1:05:29 at London Olympia 2026 is the fastest of 5 in the men's Individual Open, 45th of 716 men and inside the top 10%. That is 17:07 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:05:29
London Olympia 2026
Doubles Pro · Men
1:02:08
London Olympia 2026

Progress against the field

Between Malaga 2025 and Barcelona 2026, Morgan O Donoghue pulled 10:50 ahead of the field.

The clock says 16:08 faster, but the races themselves got 5:18 quicker for everyone.

Time ahead of the field Up is better
Malaga 2025 Barcelona 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:06:28
    33/643
    Beat 95%
    ↑ 51 days after London Olympia 2026 2:04 worse than the field Why ↓

    2:04 behind the field: 0:59 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:02:08 PB
    137/484
    Beat 72%
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:05:29 PB
    45/716
    Beat 94%
    ↑ 101 days after Poznan 2025 0:46 better than the field Why ↓

    2:46 faster on the clock, and the race was 2:00 faster for everyone, so 0:46 of it was this athlete.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Open · Men
    1:08:15
    101/1184
    Beat 92%
    ↑ 52 days after Birmingham 2025 2:41 better than the field Why ↓

    4:08 faster on the clock, and the race was 1:27 faster for everyone, so 2:41 of it was this athlete.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:12:23
    95/523
    Beat 82%
    ↑ 215 days after Malaga 2025 9:27 better than the field Why ↓

    9:27 better than the field: 10:13 faster on the clock, against 0:46 faster for everyone.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Individual Open · Men
    1:22:36
    538/966
    Beat 44%

Personal bests, by station

3:40
London Olympia 2026
2:19
London Olympia 2026
3:04
London Olympia 2026
3:06
London Olympia 2026
4:02
London Olympia 2026
1:34
London Olympia 2026
3:40
London Olympia 2026
4:30
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:13
50m Sled Push
3:29 2:19
50m Sled Pull
4:39 3:04
80m Burpee Broad Jump
7:01 4:16
1000m Row
4:59 4:21
200m Farmers Carry
2:20 1:44
100m Sandbag Lunges
4:53 3:40
Wall Balls
6:06 5:15