The race, in three figures
The race, in words
A top 10% finish for Morgan O Donoghue at Barcelona 2026: 1:06:28, 33rd of 643 men in the Open division.
The wall balls were where this race was made, 1:21 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 4:15, was faster than 97% of the field.
The field ran 1:05 faster at Barcelona 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:55v median −0:38
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Block 02 6:30Running 2 3:50v median −0:51
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Block 03 7:25Running 3 3:52v median −1:15
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Block 04 8:24Running 4 3:57v median −1:07
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Block 05 8:54Running 5 4:09v median −1:00
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Block 06 5:42Running 6 3:56v median −1:07
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Block 07 7:41Running 7 4:00v median −0:59
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Block 08 9:23Running 8 4:08v median −1:13
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 638
A pace, not a person: at every mat, the middle of the 638 men who finished.