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Athlete United Kingdom

John Hiscock

Since 2024, John Hiscock has raced HYROX 12 times at 10 events across 3 categories, the men's Individual Pro most often (6). The fastest of 6 in the men's Individual Pro is 1:13:32 at Cardiff 2026, 182nd of 533 men, faster than 66% of the field. On the clock, that is 9:35 faster than the first of them, at London 2025.

Best finish, by category
Individual Pro · Men
1:13:32
Cardiff 2026
Doubles Open · Mixed
1:13:27
Cardiff 2026
Individual Open · Men
1:33:09
Manchester 2024

Progress against the field

Between London 2025 and Birmingham 2026, John Hiscock kept pace with the field.

The clock says 4:41 faster, but the races themselves got 4:33 quicker for everyone.

Time ahead of the field Up is better
London 2025 Birmingham 2026

Ahead of the field in 4 of 5 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:18:26
    394/693
    Beat 43%
    ↑ 185 days after Cardiff 2026 7:03 worse than the field Why ↓

    4:54 slower on the clock in a race that was 2:09 faster for everyone: 7:03 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:13:27 PB
    235/848
    Beat 72%
    ↑ 98 days after Manchester 2026, with Alexandra Hiscock 2:05 better than the field Why ↓

    2:05 better than the field: 4:51 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:13:32 PB
    182/533
    Beat 66%
    ↑ 36 days after London Olympia 2026 1:35 better than the field Why ↓

    The race was 1:13 slower for everyone and the clock still says 0:22 faster: 1:35 gained on the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:13:54
    195/445
    Beat 56%
    ↑ 110 days after London Excel 2025 1:12 better than the field Why ↓

    1:12 better than the field: 2:35 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:18:18
    129/297
    Beat 57%
  6. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:16:29
    253/467
    Beat 46%
    ↑ 43 days after Birmingham 2025 0:29 better than the field Why ↓

    0:29 better than the field: 2:24 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  7. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:15:11
    196/594
    Beat 67%
    ↑ 21 days after Birmingham 2025, with Alex Hiscock 1:45 better than the field Why ↓

    1:45 better than the field: 3:14 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:18:25
    459/954
    Beat 52%
  9. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:18:53
    86/137
    Beat 37%
    ↑ 172 days after London 2025 3:55 better than the field Why ↓

    3:55 better than the field: 4:14 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  10. London
    3 May 2025
    Individual Pro · Men
    1:23:07
    174/229
    Beat 24%
  11. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:37:09
    587/638
    Beat 8%
  12. Manchester
    9 Nov 2024
    Individual Open · Men
    1:33:09 PB
    948/1206
    Beat 21%

Personal bests, by station

3:49
Manchester 2026
1:42
Birmingham 2025
2:42
Cardiff 2026
3:15
Birmingham 2025
3:59
Manchester 2026
1:20
Manchester 2026
3:09
Cardiff 2026
3:58
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:27 3:49
50m Sled Push
4:37 1:42
50m Sled Pull
5:22 2:42
80m Burpee Broad Jump
6:13 3:15
1000m Row
4:32 3:59
200m Farmers Carry
2:36 1:20
100m Sandbag Lunges
5:34 3:09
Wall Balls
8:26 3:58