The race, in three figures
The race, in words
1:16:29 at London Excel 2025 put John Hiscock 253rd of 467 men in the Pro division.
The sled pull was where this race was made, 0:48 ahead of the median. On the burpee broad jumps the field had the edge, by 1:35.
The field ran 1:55 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 2:50v median +0:03
-
Block 02 6:30Running 2 3:16v median −0:03
-
Block 03 7:41Running 3 3:21v median −0:10
-
Block 04 9:14Running 4 3:28v median −0:06
-
Block 05 8:05Running 5 3:33v median −0:04
-
Block 06 5:13Running 6 3:36v median +0:01
-
Block 07 8:59Running 7 3:39v median +0:00
-
Block 08 13:15Running 8 5:11v median −0:03
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.