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London Excel / HYROX PRO / Season 8 (2025/26)

John Hiscock

GBR M 35-39 n = 467
Finish · net time
1:16:29
+1:01 v median 1:15:28
Men
253/467
35-39
54/96
Field beaten
46%

The race, in three figures

Field beaten
55%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
99/467
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
386/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:50
    v median +0:03
    1000m SkiErg 4:27
    v median −0:04
  2. Block 02 6:30
    Running 2 3:16
    v median −0:03
    50m Sled Push 3:14
    v median +0:02
  3. Block 03 7:41
    Running 3 3:21
    v median −0:10
    50m Sled Pull 4:20
    v median −0:48
  4. Block 04 9:14
    Running 4 3:28
    v median −0:06
    80m Burpee Broad Jump 5:46
    v median +1:35
  5. Block 05 8:05
    Running 5 3:33
    v median −0:04
    1000m Row 4:32
    v median −0:02
  6. Block 06 5:13
    Running 6 3:36
    v median +0:01
    200m Farmers Carry 1:37
    v median −0:22
  7. Block 07 8:59
    Running 7 3:39
    v median +0:00
    100m Sandbag Lunges 5:20
    v median +0:32
  8. Block 08 13:15
    Running 8 5:11
    v median −0:03
    Wall Balls 8:04
    v median +1:26

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:30
0:41 0:49
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:45
1:16 0:29
B7 · 100m Sandbag Lunges
1:53
1:16 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:01 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467