The race, in three figures
Field beaten
50%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
251/693
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
562/693
Rank
The race, in words
1:18:26 at Birmingham 2026 put John Hiscock 394th of 693 men in the Pro division.
On the burpee broad jumps the field had the edge, by 1:27.
The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:33v median +0:01
-
Block 02 8:32Running 2 3:55v median −0:03
-
Block 03 8:46Running 3 4:08v median −0:06
-
Block 04 9:46Running 4 4:12v median −0:04
-
Block 05 8:45Running 5 4:20v median +0:00
-
Block 06 6:37Running 6 4:16v median +0:02
-
Block 07 9:16Running 7 4:29v median +0:10
-
Block 08 12:09Running 8 4:42v median +0:10
Roxzone, per block
Approach · Exit 5:55
B1 · 1000m SkiErg
0:50
0:15
0:35
B2 · 50m Sled Push
0:44
0:09
0:35
B3 · 50m Sled Pull
0:44
0:04
0:40
B4 · 80m Burpee Broad Jump
0:20
0:14
0:06
B5 · 1000m Row
0:50
0:25
0:25
B6 · 200m Farmers Carry
1:02
0:42
0:20
B7 · 100m Sandbag Lunges
1:24
0:48
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 2:20 behind
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693