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John Hiscock

GBR M 35-39 n = 693
Finish · net time
1:18:26
+2:20 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
394/693
35-39
77/138
Field beaten
43%

The race, in three figures

Field beaten
50%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
251/693
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
562/693
Rank

The race, in words

1:18:26 at Birmingham 2026 put John Hiscock 394th of 693 men in the Pro division.

On the burpee broad jumps the field had the edge, by 1:27.

The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:33
    v median +0:01
    v median −0:05
  2. Block 02 8:32
    Running 2 3:55
    v median −0:03
    v median +0:37
  3. Block 03 8:46
    Running 3 4:08
    v median −0:06
    v median −0:20
  4. Block 04 9:46
    Running 4 4:12
    v median −0:04
    v median +1:27
  5. Block 05 8:45
    Running 5 4:20
    v median +0:00
    1000m Row 4:25
    v median −0:05
  6. Block 06 6:37
    Running 6 4:16
    v median +0:02
    v median +0:16
  7. Block 07 9:16
    Running 7 4:29
    v median +0:10
    v median +0:03
  8. Block 08 12:09
    Running 8 4:42
    v median +0:10
    Wall Balls 7:27
    v median +0:37

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:50
0:25 0:25
B6 · 200m Farmers Carry
1:02
0:42 0:20
B7 · 100m Sandbag Lunges
1:24
0:48 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:20 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693